Tuesday, Week One

Okay here is Tuesday, Chinese Chicken, Fried Rice, and Broccoli Salad.

Chinese Chicken

*Note* I tried 1 1/2 the sauce and liked it alot better.

1/3 cup soya sauce

2 Tbsp water

1/4 cup sugar

1/2 tsp ginger powder

1/4 tsp garlic powder

1/4 tsp onion salt

1/4 dry mustard

1/8 tsp pepper
3 lb cut up chicken

Directions
Mix first 8 ingredients.

Pour over chicken (in toasting pan).

Bake 30 minutes, covered, in 350F oven. (for best results turn chicken over in sauce several times)

Remove lid and baste.

Bake uncovered for additional 60 minutes.

Serve with rice.



Fried Rice

2 cups instant rice

1 envelope Lipton onion soup

1/2 cup frozen peas

2 Tbsp oil

2 cups water

1 can mushrooms (optional)

Directions
Brown rice in drippings.

Add onion soup, water and peas.

Mix well, Cover tightly, remove from heat.

Let stand 10 minutes
 

Broccoli Salad

2 small or 1 big head of broccoli
1 small onion of onion greens (optional)
1 cup raisins
8 slices bacon (optional)
1/3 cup slivered almonds

Dressing:
1 cup mayonnaise
2 Tbsp vinegar
1/3 cup sugar